Types of Massage
Below you will find more information on each of the massage forms I offer. All of my sessions are delivered with a holistic view in mind and will include;
Initial Consultation
Particularly during our first appointment; a chat where we check in about how you are, what you are looking for from your massage, and whether there are any medical conditions that mean adaptations would be helpful.
Your Massage
This massage is just for you, tailored to your needs & given at a pace and pressure that feel satisfying and comfortable for you that day.
Aftercare
A moment to check in and see what’s shifted, and a chance for me to offer you any self-care tips and tricks that might be helpful & relevant for you, for example stretches or calming techniques.

